The Seven Chakras - Crystals, Essential Oils, Yoga, Tea, Imbalances, Remedies, Healing, Meditation, Food | 51 pg Ebook Guide Cheat Sheets

51 pages, pdf instant download!
⭐️ACCESS INFORMATION:
This PDF file is size A4. Upon purchase, there is a file that is available as an instant download. However, if you want higher quality file size that you can professionally print or just one that looks better digitally, I can provide you with a google drive link to access those other options. Please send me a message and let me know if you need the link to access the better quality options.

Sections:
⭐️An in-depth description of each chakra and all important details
⭐️Imbalance symptoms: physical and emotional
⭐️Self Care for the Chakras
⭐️ Pranayama (Yogic breathing techniques) for each chakra
⭐️ Meditation suggestions using visualization for each chakra
⭐️Energy Healing
⭐️Yoga poses for each chakra
⭐️Foods that are beneficial for each chakra
⭐️Ayurvedic Herbs for each chakra
⭐️Tea suggestions for each chakra
⭐️Sound Frequencies for each chakra
⭐️Ayurvedic Oil Massage suggestions for each chakra
⭐️Crystals: how to and suggestions for each chakra
⭐️Essential Oils: how to and suggestions for each chakra
⭐️Notes Section

This guide has undergone a complete overhaul and is now fully updated, comprising 51 pages of invaluable insights and practical tools. The guide is available for instant download in PDF format, enabling you to access it easily from any device.

My passion for holistic health and wellness has led me to acquire diverse qualifications as a certified massage therapist, energy healer, and 200-hour yoga teacher, alongside my knowledge of astrology. Combining these different approaches, I have created an all-encompassing guide aimed at empowering individuals to achieve optimal health and self-awareness.

My guide is designed to provide practical tools and techniques that can be easily integrated into one's daily routine, allowing individuals to take control of their physical and mental health. By embracing a holistic approach to wellness, individuals can unlock their full potential and live a more fulfilling life.



Thank you for choosing me as your guide on this journey towards optimal health and self-awareness.

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This guide is meant to empower individuals to take control of their physical and mental well-being. Please use it only for personal purposes and do not distribute it or use it commercially without my permission. I retain all rights to this work.